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Time Wealth

1
I have a deep awareness of the finite, impermanent nature of my time and its importance as my most precious asset.
2
I have a clear understanding of the 2-3 most important priorities in my personal and professional lives.
3
I am able to consistently direct attention and focus to the important priorities that I have identified.
4
I rarely feel too busy or scattered to spend time on the most important priorities.
5
I am in control of my calendar and priorities.

Social Wealth

1
I have a core set of deep, loving, supportive relationships.
2
I am consistently able to be the partner, parent, family member, and friend that I would want to have.
3
I have a network of loose relationships I can learn from and build on.
4
I have a deep feeling of connection to a community (local, regional, national, spiritual, and so on) or to something bigger than myself.
5
I do not attempt to achieve status, respect, or admiration through material purchases.

Mental Wealth

1
I regularly embrace a childlike curiosity.
2
I have a clear purpose that provides daily meaning and aligns short and long-term decision making.
3
I pursue growth and consistently chase my full potential.
4
I have a fundamental belief that I am able to continuously change, develop, and adapt.
5
I have regular rituals that allow me to create space to think, reset, wrestle with questions, and recharge.

Physical Wealth

1
I feel strong, healthy, and vital for my age.
2
I move my body regularly through a structured routine and have an active lifestyle.
3
I eat primarily whole, unprocessed foods.
4
I sleep 7 or more hours per night on a regular basis and feel rested and recovered.
5
I have a clear plan in place to allow me to physically thrive into my later years.

Financial Wealth

1
I have a clear definition of what it means to have enough financially.
2
I have income that is steadily growing alongside my skills and expertise.
3
I manage my monthly expenses so that they are reliably below my income.
4
I have a clear process for investing excess monthly income for long-term compounding.
5
I use my financial wealth as a tool to build other types of wealth.